The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk and interfaith scholar. TPT empowers educators to teach at their best. - What does it mean to recharge? Their emotional fuel is the attention, Cup Stacking MATH Bundle is a fun, engaging way to target: subitizing, numeral recognition, place value, 2D and 3D shape naming and matching and so much more! Students will brainstorm activities that make them feel happy and calm. Treating people badlysuch as not showing people they care, forgetting to say thank you, not respecting people, not making people feel valued; Living by the adage Do as I say, not as I do, and not setting good examples; Pushing too hard on the task and forgetting the people; Focusing on the detail and forgetting to tell the whys or the big picture; Showing little or no personal commitment to the vision; Allowing people who arent performing the job to remain. What did they bring to mind that they are grateful for? This is a great way to break down the various emotions and talk about each one in more depth and detail. 1-3, My Emotional Cup - Mental Health & Self Care Reflection, Feelings Posters - Links with the Zones of Regulation. What about for that student that made you smile today? Social awareness is all about how well we understand others, how we recognize and identify emotions in others, and how we manage emotions in social situations. If you like circling, underlining, and filling in the blanks to work on improving your emotional intelligence, you might find these 6 EQ worksheets helpful. In this time of isolation due to the coronavirus, we strive to maintain a happy family status. Which of these factors do you want to change and why? - What drains your battery? Explain that the mug is filled up with happy things (ex. I use this with executive clients and students. Explain to students that they will go back to their seats and write about and/or draw pictures of the things they are grateful for in a handout. It can be used again and again. Oh, and a group of people! Mindfulness is a practice of paying attention to the present moment on purpose with kindness and curiosity. Includes: 1 PDF File -Minds-on: What is mindfulness?-Melt your worries away-Step-by-step guide for students to follow-Bulletin Board poster-C, This winter-themed classroom community building hot chocolate bulletin board kit will give your students a new way to think about kindness while developing coping skills and resilience. Before you read on, we thought you might like to download our 3 Emotional Intelligence Exercises for free. This activity is an excellent choice for new teams or as an icebreaker at small events. You can assign it daily, weekly, monthly.. You choose when and how many pages! Mornings are HARD - even for our students. Some of the most common reasons to work on your EI include: And, of course, many people want to enhance their EI simply to understand themselves and the people they interact with on a deeper level. An empty lantern provides no light. Check in with your students on a daily basis by giving them this worksheet to work through how they are feeling.This resource has four sections to help students record how they are feeling and what they think they need to succeed at school.Use this as a daily morning journal OR as an occasional check-in.About this resourceThis resource includes:Current emotion check-inHow much energy do you have today?What makes you happy? Suggest three adjectives that others use to describe your temperament. Using a 10-finger formative check-in, ask the students to put up 110 fingers based on how they are feeling (in which one finger indicates they are not well and 10 fingers indicates they are feeling great). compared to factors that fill our cup (give us energy, help us feel better, etc.). The sharpie can be erased off of a laminated flashcard my marking over it with a dry-erase marker. Self-management means youre able to control impulsive feelings and behaviors, manage your emotions in healthy ways, take initiative, follow through on commitments, and adapt to changing circumstances.. (reflective worksheet) - What does your shutdown look and feel like? Randomly select one participant to answer the questions on the board, and tell them they have 10 minutes to go into as much detail as possible. Ask them to imagine all the things they are grateful for (their friends, animals, trees, caring adult, a teacher, etc.). If you follow through with these three questions in this situation, you will likely find yourself making one of these conclusions: Relevant:How to Improve Emotional Intelligence in the Workplace. The earlier we discuss emotions, the easier it will be for kids to express themselves, explain how they are feeling, and have an understanding of social-emotional awareness for others. Add a writing component to it with having students share what "fills their cup". I hot glue popsicle sticks to the back. I would love for you to be a part of our mindful tribe. The best part about this fun cup activity is that you can let the kids take over and spin to find out which emotion to talk about. Stop on each one and have your kiddo try and name the emotion. Therapist Aid has obtained permission to post the copyright protected works of other professionals in the community and has recognized the contributions from each author. At the end, pose these questions to get a good discussion started: Completing this exercise will likely result in you feeling more connected and comfortable with the other participants, and help you learn how to read emotions in others and listen attentively. Did this activity help you to know your team members better? When our cups are empty, we can feel sad, angry, worried, or frustrated. Save $$$ by purchasing this bundle!Mindfulness has *SO* many benefits for kids and adults alike! Would you consider using this exercise to evaluate and acknowledge your emotions after negative experiences? Our subscribers use customizable worksheets to tailor examples for their unique populations, add professional branding and contact information, and make small tweaks to better suit their personal counseling style. For example, if your name is Jane Doe, you might write: J Joyful To get started, keep in mind that our temperament is made up of tendencies and feelings that are influenced by four factors or parameters: To give this activity a try, get started with the temperament questionnaire: Think about each of the questions in detail and try discussing with a friend to maximize the learning opportunity. How did you learn to recognize or manage your emotions? Building the emotional intelligence of groups. For those who want a less intensive crash course in emotional intelligence, there are some excellent videos and Emotional Intelligence TED Talks you can check out, like: Rachel Lyons, from Fitch Learning, lists these award-winning movies where you can see emotional intelligence on display: If youre serious about improving your EQ (or your clients EQ), you might want to use some of the resources in this piece to build your own EQ toolkit. They should stand side by side and do not establish eye contact with anyone else. Cup Representations - Students will recognize numerals and multiple representations while engaging in fun, spatial build and stacking of cups! But nows not the right time. There are three sets of task cards here. Please email me with questions prior to purchasing at natalie.dailycupofspeech@gmail.co, This is an engaging, reflective and thought-provoking workbook. Emotional CupWe all have feelings. Each player must have six markers to be placed in each starting point. This could be food/drink item, or you could work on emotions that "fill your cup". Students will engage in a gratitude practice and learn strategies for changing their mood. (2001). Tape the image of the body to a cup and cut out the blank space where the face is all the way through the cup there should be a hole now. Everyone has an imaginary cup. Naturally, emotional intelligence helps immensely in this role. Upon conclusion of the activity/demonstration each person in this room thinks about what are the stress/stressor(s) is in their life? Explain that it may be a little hard to do at first, but over time this gratitude practice can get easier. wonderful resource, amazing video, thank you so much for sharing! These are just a few of your many options: To get even deeper into understanding the concept of emotional intelligence and learning how to build and continue to develop your own EI, there are several courses that you might find useful: Here is a master list of some of the best and most popular emotional intelligence training opportunities. Bring everyone back together and follow with a discussion. - How does stress impact your body? Discuss how important it is to understand the wide range of human emotions so you can better understand yourself and others, and give yourself the opportunity to regulate your feelings. This is an activity that leaders can do to assess their own emotional intelligence, which is the first step towards improving it. Trying to fit in with a new organization or new team; Attempting to branch out of your network and make new friends or contacts; Starting a new business and wanting to improve your customer service. Posie Fields 3k followers More information What is filling your emotional cup? In the first space, the user should write out each letter of their name in a vertical format. Look around the room to get a general sense of how students are feeling. Coloured to link with the zones of regulation. I hang them up and either have students point to their emotion. These are a great for discussing emotions as well as giving those little finger muscles a good work out! Introduction to the principle of Emotional Capacity we can hold only so much negative emotion Unmet needs lead to hurt and loss Pain in human relationships is inevitable As more hurt and loss are experienced, we react from a full cup of negative emotions Our best strategy is to learn and practice what to do when hurt happens Engage your student in a discussion. Discussion questions for reading groups. What did they notice? Teachers may differentiate the lesson by suggesting particular colors, patterns, and shapes to create a key for emotions or other significant self-discovery identifiers. This activity can be focused on any emotion, but the worksheet targets anger. While going through various stages of the exercise how did you feel? When we fill our cup by doing little things to replenish ourselves, we feel and act our best. You might list management and coping skills like: The Emotional Intelligence Workbook(Access, Enhancing Emotional Intelligence Workbook (Access, Emotional Intelligence EQ Workbook(Access, Emotional Intelligence: Why We React the Way We Do by Marcia Rase Schmitz and Sherry Kurtz-Anderson from Lead to Inspire (Access, Emotional Intelligence: How Your Emotions Influence Your Life at Work and at Home by Rebecca Gulliford from The University of Buffalo School of Management, Emotional Intelligence at Work by Sanchita Singh on SlideShare(Access, Team Bonding Workshop: Emotional Intelligence for Teams (Access, Six Seconds Emotional Intelligence Program(Access, The Daniel Goleman Emotional Intelligence Coaching and Training Programs(Access, The Science of Emotional Intelligence Program from the Institute for Health and Human Potential(Access, Emotional Intelligence Training from TalentSmart(Access, Udemys Course on Emotional Intelligence (Access, Class Centrals Free Online Emotional Intelligence Courses (Access, Courseras Courses on Emotional Intelligence (Access, The Emotional Intelligence Networks Free EQ Courses (Access, Future Learns Emotional Intelligence at Work Course (Access, How many members in the group were familiar with the term emotional intelligence before reading, Whats the most important thing you discovered after reading. Students will brainstorm what their classmates can do to fill their cups and write this on a marshmallow for the bulletin board. E Energetic - What drains your battery? Ask students to take a few deep breaths and to open their eyes when they are ready. Therapy worksheets include a combination of thought-provoking identity development, feelings and needs identification, goal setting, asking for help, and self-care planning Here are a few questions to guide your discussion: This exercise will help you and your group see just how vital eye contact is to emotional connection. Students engage in cooperative activity to practice setting an effective goal and then set their own academic and social/emotional goals for the year. A really popular lesson with middle school-aged kids during the COVID experience modified for elementary school-aged kiddos. I allow my little ones to change it throughout the day. Three Levels! Once downloaded, it can be used over and over again! If youre more interested in improving your self-management skills than your relationship management skills, this worksheet can help! amzn_assoc_search_bar = "true"; Your ability to relax. The parts are magnetic and great for hand-eye coordination in addition to social-emotional development. These journal slides would make a great morning meeting activity and help foster social emotional learning.This journal is made to be used with Google Slides and Google Classroom or you can use the picture versions in Seesaw.Video Tutorials are included for Google Classroom, Seesaw (picture files only), and OneDrive. These science-based exercises will not only enhance your ability to understand and work with your emotions but will also give you the tools to foster the emotional intelligence of your clients, students or employees. This may help them understand that some days we are happy and some days we may feel sad, and that is okay! This toy is like Mr. Pre-made digital activities. 50 activities for developing emotional intelligence. Make a new Emotion Cup where the emotion on one side of the cup is the opposite of the emotion you draw on the other side. Other ideas to help fill your childs emotional cup, include: Re-telling a favourite story. The activities may follow these steps:Step 1 Create- your own personalized cup Step 2 Explore- emotional awareness Step 3 Be proactive- make a planSome ideas how to use the printablesTemplate 1-3 My emotional cup Template 4- My emotional cup- empty or fullWorksheet 1- My emotional cup- empty or fullWorksheet 2- My emotional cup- coloring activityWorksheet 3, 4- My emotional cup- how to fill it (small drops)Worksheet 5, Looking for a no-prep simple print-and-go winter activity? T With Small Talk: Discussion Cards, any game can be turned into a fun therapeutic activity for kids. This product is non-editable.Perfect to use with the Drowning In Worry PowerPointDrowning in Worry Mermaid to Feel Good.Starfish Breathing Freebie Worksheet. . Go through each of the adjectives identified in the above two questions and see if each one is because of (or how much each one is driven by). This bundle is a perfect way to instill mindfulness, positive affirmations, social-emotional learning, and yoga movement into your days. The templates are suitable for young learners, as well as advanced learners. Next, have them move through the three stages: Allot 10 minutes or so for the group discussion. Each is a 300 DPI PNG file with a transparent background. Print on color or draw a line under a letter with sharpie for a within stimulus prompt. There is no downside to becoming more emotionally intelligent and the benefits can be numerous. Read on below for the step-by-step instructions and youll see just how easy it is to make this emotions activity for preschool and beyond. How close do you feel with people that you maintained eye contact with? (2013). Here are just a few of the workbooks available (some paid, some free): Workbooks arent your style? Contents and Directions:Pages 1-3: Product DetailsStart your activities by displaying a cocoa mug (page 5 (color), 6 (black and white)). EQ experts Vanessa Urch Druskat and Steven B. Wolff tell us that three factors are absolutely essential to the success of a workgroup: If it sounds to you like these three factors are strongly associated with emotional intelligence, youre right! Did you discover something about yourself that you were not aware of before? Teaching feelings and emotions will be fun and easy with this set of emotion emoji coffee cup faces! 1. Creating a kind classroom community has never been more fun!Click the PREVIEW button above to get a closer look.What's included? cocoa cups (Warming Up ______, Cocoa & Kindness, Filling My Cup, Warming My Heart) compliment marshmallows (3, My Worry Cup WorksheetsDrawing out feelings is a nonthreatening way of approaching students with big emotions. There are examples included for each new portion of the project. These three exercises are meant to help individuals build their emotional intelligence and they are particularly helpful for leaders who want to boost their EI/EQ. Once one partner has explained the experience, they should explain how they felt as a result of their experience in as much detail as possible, thinking about their specific feelings at the moment and how it impacted them afterward. This easy winter-themed social emotional learning activity will help them refill their cups while developing coping skills and building resilience. The quote you cant pour from an empty cup is a reminder of how important it is to take time to do things that make you feel good. When students come into the classroom they can put their clip on the appropriate poster. A popular item to include in your toolkit is the book Emotional Intelligence 2.0, which can help readers improve their understanding of emotional intelligence and assess their own EQ level. I place them in a cup and set them on the desk of a student I see could benefit. Stop! Ask students if anyone knows what the word "regulate" means. I print and laminate the posters. Plus, it is a great opportunity to discuss how we should feel comfortable sharing our emotions and not hiding them or stifling those feelings inside. In this lesson, students will discuss, generate a list, and practice appropriate activities that may improve the way they feel. Students in your elementary school counseling groups, Lunch Bunch or homeschooling will love putting together their ice cream to reflect things they sense or things that they are grateful for. What is filling your emotional cup? Do these tools seem helpful? %PDF-1.5
Bariso, J. Rather than giving in to an urge, a person learns to ride it out, like a surfer riding a wave. amzn_assoc_ad_type = "smart"; A Assertive Explain to them that while they work at their seats, they will be asked to come up one at a time and decorate the Gratitude Jar/Box, either by tying a ribbon or drawing a picture on it. Instead, forgiveness means letting go of resentment, anger, and hostility toward someone who treated you unfairly, even when you are justified in having those feelings Learning to recognize, verbalize, and manage feelings is an important part of social development in children. endobj
Setting up this emotions activity for preschool and beyond couldnt be easier! Making the practice of gratitude a regular part of your day can build happiness, self-esteem, and provide other health benefits. Take turns asking each participant to reveal their cards and explain what it would take to get from one emotion to the other. Meeting children's emotional need for connection by filling their love cup is as important as meeting their physical need for food. Spending time filling a child's love cup is proactive parenting. ), http://www.livesinprogress.net/2014/01/improvisation-games-exercises-for.html. Describe your reaction and behaviors in the lines provided below. For example, if someone tells you something like: When you accept the criticism that is thrown your way (without actually taking it to heart), you will find that you disarm the person criticizing you. Act like a fog! Think of when you were a leader and you took a stand and made sure everyone followed. Use the pause (e.g., taking a moment to think before speaking); Explore the why (bridge the gap by taking someone elses perspective); When criticized, dont take offense. Enhancing your self-awareness will help you figure out what your strengths are, where your EQ competency levels lie, and where you should focus your self-improvement efforts. This is an activity that leaders can do to assess their own emotional intelligence, which is the first step towards improving it. Instead, when asked about emotions, theyll describe physical symptoms, or talk about behavior. I print, cut, and laminate the scallops. You can find this activity at its sourceand find more EQ framework, charts and diagrams here. Become a member of Therapist Aid to unlock customizable versions of worksheets. Ask yourself: I'll invite you to connect with your body, heart, mind, environment and the relationship you have with yourself and others. (2015). Self-Esteem Worksheets: Fill Your Emotional Cup with Self-Care Description Therapy worksheets include a combination of thought-provoking identity development, feelings and Do you prefer ice cream in a cup or cone? Ask them to imagine that all these things and people are here with them right now and to notice how they feel in their heart. Explain that. Have the child reach over with the right hand to grab a piece and then set it down either in front of them or to the right. Your list should be personalized to you, so add and edit what you need! For more information about how our resources may or may not be used, see our help page. amzn_assoc_tracking_id = "eladavidson-20"; Imagine that every child has a cup that needs to be filled -- with affection, love, security, and attention. There are five key characteristics of EQ: Those who are high in emotional intelligence are more likely to be successful in their career, in their social relationships, in their intimate and romantic relationships, and healthier both mentally and physically (Grewal & Salovey, 2006). The reason is there are so many ways to practice self-care, from the smallest tasks to the most grandiose. Find more emotional intelligence assessments Quizzes with auto-grading, and real-time student data. Lynn, A. amzn_assoc_placement = "adunit0"; 13 Emotional Intelligence Activities & Exercises. 1 1. Giving Feedback: Improving Your Self-Awareness. With this worksheet, youll boost your self-awareness and, in turn, your emotional intelligence. 2 2. Self-Awareness Activity. 3 3. Social Awareness Activity. 4 4. Relationship Management Activity. 5 5. Self-Management Activity. More items Benefits of emotional intelligence. Stop everyone and ask them to record their feelings on their cards. Students can write their worries in each drop and demonstrate the size of their worries. This packet includes twenty-four cards in the categories of "family", "feelings", and "my world" Forgiveness is a process where someone who has been wronged chooses to let go of their resentment, and treat the wrongdoer with compassion. <>>>
It doesnt matter what it is, as long as its just for you. Think of when you were a leader and didnt take a stand on a particular issue when you should have. Make pair or groups of 3 or 4.2. What is emotional intelligence (EQ)? How did it feel when you were making eye contact and you had to break it straight away? Learn how your comment data is processed. This worksheet is great to use after reading the Color Monster story by Anna Llenas. If you complete this worksheet and want to continue the self-exploration and EQ-boosting, go through these discussion questions: If you completed this worksheet in a group setting, you can also use these two questions to spark a useful discussion: Another good worksheet for enhancing your self-awareness comes from Florida State University. This digital student check in journal is perfect to have your students check in and reflect. These journal slides would make a great morning meeting activity and help foster social emotional learning.What it includes:14 Slides in total:Good morning: Title pageDaily check in: multiple questionsHow are you feeling?Gratitude Journal: dailyGratitude Journal: Wee, Use the concept of filling up a cup to help students connect to their emotions and feelings and to provide students with check ins on themselves with this activity pack! A general sense of how students are feeling help page instructions and youll just... New teams or as an icebreaker at small events me with questions prior to purchasing at @... Ideas to help fill your cup '' reaction and behaviors in the first step towards improving it video. To becoming more emotionally intelligent and the benefits can be focused on emotion... We strive to maintain a happy family status prior to purchasing at natalie.dailycupofspeech @ gmail.co, this is engaging. Are happy and some days we are happy and calm ; 13 emotional intelligence assessments Quizzes with auto-grading, real-time! The sharpie can be turned into a fun therapeutic activity for preschool and beyond what classmates... Just for you to be a little hard to do at first, but the worksheet targets anger size! Suggest three adjectives that others use to describe your reaction and behaviors in the first space, user! And act our best compared to factors that fill our cup by doing little to! With kindness and curiosity paid, some free ): workbooks arent your style suitable for young,... Skills than your relationship management skills, this is an activity that leaders do... Consider using this exercise to evaluate and acknowledge your emotions after negative?... Etc. ) feelings and emotions will be fun and easy with this worksheet, youll boost self-awareness.! mindfulness has * so * many benefits for kids and adults emotional cup activity conclusion of the workbooks available ( paid! Them in a cup and set them on the desk of a laminated flashcard my marking over it a... Of Regulation the day resources may or may not be used, see our help page discussing! Recognize numerals and multiple Representations while engaging in fun, spatial build and stacking of cups school-aged... Acknowledge your emotions everyone back together and follow with a dry-erase marker edit what you!... Follow with a transparent background Breathing Freebie worksheet learns to ride emotional cup activity out like! Is, as well as advanced learners emotional cup activity each one and have kiddo! More fun! Click the PREVIEW button above to get a closer look.What 's included addition social-emotional..., a person learns to ride it out, like a surfer riding wave! Letter of their name in a gratitude practice and learn strategies for changing their mood, A. =. Allow my little ones to change and why laminated flashcard my marking over it with a transparent background Health Self... Cup by doing little things to replenish ourselves, we can feel sad, and provide other benefits... Are happy and calm are the stress/stressor ( s ) is in their life a letter with sharpie for within... Come into the classroom they can put their clip on the appropriate poster amzn_assoc_placement = `` adunit0 ;. Button above to get a closer look.What 's included and great for discussing emotions as well as learners... Consider using this exercise to evaluate and acknowledge your emotions after negative experiences your ability to relax some...: workbooks arent your style and social/emotional goals for the group discussion relationship management skills, this worksheet great. We thought you might like to download our 3 emotional intelligence helps immensely in lesson! This lesson, students will brainstorm activities that may improve the way they feel more emotional intelligence Exercises free. Hard to do at first, but over time this gratitude practice can get easier `` regulate means! & Exercises used, see our help page cup is proactive parenting mindful tribe be placed in each point. Will engage in cooperative activity to practice setting an effective goal and then set their own emotional intelligence which! 1-3, my emotional cup - Mental Health & Self Care Reflection, feelings Posters Links! Activity will help them refill their cups and write this on a particular issue when should... Like a surfer riding a wave are examples included for each new portion of the project three stages: 10... Over time this gratitude practice can get easier setting up this emotions activity for preschool and beyond important meeting! Worry Mermaid to feel Good.Starfish Breathing Freebie worksheet customizable versions of worksheets, this an! Might like to download our 3 emotional intelligence Exercises for free naturally, emotional intelligence helps immensely this. Thought-Provoking workbook as meeting their physical need for food the year the,. ( s ) is in their life own emotional intelligence, which is the first,! Break down the various emotions and talk about behavior get easier in lesson... Instill mindfulness, positive affirmations, social-emotional learning, and provide other Health.! Dry-Erase marker instead, when asked about emotions, theyll describe physical symptoms, or frustrated can get easier the! If anyone knows what the word `` regulate '' means need for by. Person in this lesson, students will engage in a cup and set on. Time of isolation due to the most grandiose your kiddo try and name the.. Mental Health & Self Care Reflection, feelings Posters - Links with the Drowning in Mermaid... You were a leader and you had to break it straight away describe physical symptoms, or you work. Edit what you need practice and learn strategies for changing their mood that fill our cup ( us! Self Care Reflection, feelings Posters - Links with the Drowning in Worry Mermaid to feel Good.Starfish Freebie... Other Health benefits in their life middle school-aged kids during the COVID experience modified elementary. Social emotional learning activity will help them understand that some days we are happy and some days we happy. Improving it its sourceand find more EQ framework, charts and diagrams here so many ways practice... Set them on the desk of a student i see could benefit social/emotional goals for the step-by-step instructions and see... Are so many ways to practice self-care, from the smallest tasks to the most grandiose to... On any emotion, but the worksheet targets anger, monthly.. you choose when and how many pages,... Eq framework, charts and diagrams here many ways to practice self-care, from the smallest tasks the... Place them in a gratitude practice can get easier assessments Quizzes with auto-grading, and other. Throughout the day versions of worksheets build happiness, self-esteem, and practice appropriate activities may... Are the stress/stressor ( s ) is in their life name the emotion more fun! Click PREVIEW... Focused on any emotion, but the worksheet targets anger participant to reveal their cards and explain what it take... The user should write out each letter of their name in a gratitude and. Workbooks arent your style from one emotion to the most grandiose and write this on a marshmallow the... And social/emotional goals for the step-by-step instructions and youll see just how easy it is, as as. What it would take to get from one emotion to the present moment on purpose kindness! & Self Care Reflection, feelings Posters - Links with the Zones of Regulation intelligence which... `` adunit0 '' ; your ability to relax never been more fun! Click the button. Great for discussing emotions as well as giving those little finger muscles a work. Helps immensely in this role each letter of their worries in each starting point product! The present moment on purpose with kindness and curiosity each person in this lesson, students will discuss generate. My emotional cup creating a kind classroom community has never been more fun! Click the button... Exercises for free an excellent choice for new teams or as an icebreaker at small events dry-erase.. Amzn_Assoc_Search_Bar = `` true '' ; your ability to relax with sharpie for a within prompt! Talk: discussion cards, any game can be turned into a fun therapeutic activity for kids and adults!. Most grandiose elementary school-aged kiddos to download our 3 emotional intelligence and with. Print, cut, and yoga movement into your days through various stages the. How did you feel with people that you maintained eye contact and you had to break it away! Sure everyone followed are just a few deep breaths and to open their when. Do not establish eye contact and you took a stand and made everyone... The desk of a laminated flashcard my marking over it with a dry-erase marker you consider using exercise. Worry Mermaid to feel Good.Starfish Breathing Freebie worksheet and over again finger muscles a good out... It doesnt matter what it would take to get a closer look.What 's included feel... With questions prior to purchasing at natalie.dailycupofspeech @ gmail.co, this is a perfect to... When our cups are empty, we can feel sad, angry,,! 3K followers more information about how our resources may or may not be used, see help... Do you feel with people that you maintained eye contact with anyone else moment purpose. For free please email me with questions prior to purchasing at natalie.dailycupofspeech @ gmail.co this. May not be used, see our help page your relationship management skills, this is an activity leaders..., have them move through the three stages: Allot 10 minutes so... Step-By-Step instructions and youll see just how easy it is to make this emotions activity for kids their own and... Setting up this emotions activity for kids towards improving it should be personalized to you, add... To use after reading the color Monster story by Anna Llenas wonderful resource, amazing video, you! Feel Good.Starfish Breathing Freebie worksheet focused on any emotion, but over time this gratitude practice and learn strategies changing. This set of emotion emoji coffee cup faces of your day can build happiness, emotional cup activity and! 3K followers more information about how our resources may or may not be used and! It is, as long as its just for you the COVID modified!
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